10 Day Cleanse Results
(drum roll please.....)
First moment of truth so far and I'M LOVIN' IT!!
Weight: 158 (down 5lbs)
Right Arm: 12 1/4 (down 1/4')
Abdomen: 36 (down 2')
Chest: 38 (down 3/4')
Waist: 32 (down 1 1/2')
Hips: no change
Right Thigh: 27 (down 1')
Right Calf: 15 (down 1/2')
Total during the cleanse- 5lbs and 6' LOST!!!!!
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| Starting to see subtle changes already!!Is that a waist coming back? |
Overall review of the first 10 days: My energy level stays even throughout the day, I do add an extra Spark kick around 4pm and other than that the plan is set perfect. My milk supply hasn't been affected in any way and I have only been hungry a couple times- mostly due to waiting too long to eat. It does seem a bit overwhelming in the beginning but really it's the same thing every day and after a couple days you work it right into your everyday routine so really it's not as time consuming as it looks.
Ahead: the Burn Phase! YAY!
In other news...This morning I found myself counting out my remaining Catalyst pills like a crack addict....should I be concerned?
Are you on Day 11 of The 24 Day Challenge? How did you on the cleanse? How are you feeling so far? Leave a comment!
Are you on Day 11 of The 24 Day Challenge? How did you on the cleanse? How are you feeling so far? Leave a comment!
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