I consider this one my "favorite" as not only does it actually work- BUT it literally starts with "okay so I want you to lay down on your mat..." So basically it's more of a mind battle just to get up and put in the dang DVD than to actually DO-IT! I tell myself "All I have do is lay down and do what she says!"- it's hard arguing not having the energy to lay down, but of course, I've done it! ...by the looks of my "before" picture- A LOT!
What is your favorite go-to workout DVD?
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